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Breathing in Pleasure

Posted on Nov 5th, 2007 by Gaile : Intuitve,Psychic Medium& Grand Gal Gaile
Breath   It fills your lungs, and  feeds the Soul    
Breath deep ... hold ... release   .......................    ohhh head rush and silly
Relax and drop shoulders ..........  stretch neck  ... ohhh another head rush and silly
hey!  This is fun 

   I forget to deep breath.   Sometimes,  I swear I forget to breath at all.  If I do, it is
just so feathery and light.     It must sustain me.  I am still alive (which is a good thing).
But,  like I know I should move my body more I also know I should move the air and replenish the greater oxygen levels needed within.   So,   add to goals: 
  Deep breaths 
and more movement    inside and out! 

So be that! 

            :::::: SKippity hibbity hop :::::  

 
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