Breathing in Pleasure
Posted on Nov 5th, 2007
by
Gaile
Breath It fills your lungs, and feeds the Soul
Breath deep ... hold ... release ....................... ohhh head rush and silly
Relax and drop shoulders .......... stretch neck ... ohhh another head rush and silly
hey! This is fun
I forget to deep breath. Sometimes, I swear I forget to breath at all. If I do, it is
just so feathery and light. It must sustain me. I am still alive (which is a good thing).
But, like I know I should move my body more I also know I should move the air and replenish the greater oxygen levels needed within. So, add to goals:
Deep breaths
and more movement inside and out!
So be that!
:::::: SKippity hibbity hop :::::
Breath deep ... hold ... release ....................... ohhh head rush and silly
Relax and drop shoulders .......... stretch neck ... ohhh another head rush and silly
hey! This is fun
I forget to deep breath. Sometimes, I swear I forget to breath at all. If I do, it is
just so feathery and light. It must sustain me. I am still alive (which is a good thing).
But, like I know I should move my body more I also know I should move the air and replenish the greater oxygen levels needed within. So, add to goals:
Deep breaths
and more movement inside and out!
So be that!
:::::: SKippity hibbity hop :::::

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